Bikini Competitions

Bikini competitions feature the best of the female body.  To be able to impress the judge during the competition, you have to look and feel your best.  If you think you have the guts, the looks, and the body to strut your stuff in front hundreds of spectators and a panel of judges, here are some tips to conquer any bikini contest:

Exude friendliness

Sometimes, you don’t have to have the perfect body in order to wow the judges.  Aside from achieving a slim and fit figure, you also have to show off your friendly personality.  Remember that having a friendly and pleasing personality can help you work the crowd.

Wear the right pair of heels

The right pair of stilettos can definitely make your thighs, calves, glutes, and posture look better.  As you strut your stuff on the stage, let the crowd and judges appreciate your assets while wearing sexy heels.  Before the actual competition, however, make sure you have practiced your walk and poses in front of a mirror while wearing high heels.
Avoid feeling bloated right before the contest

Nothing can spoil your confidence more than feeling a bit bloated during the actual contest.  To avoid this, avoid eating excess carbs weeks or months before the contest.  This sacrifice is definitely worth it especially if you win the title.  After the contest, feast yourself in potatoes and pasta dishes and celebrate an amazing achievement.

Get an even tan

If you have the time, spend a couple of hours under the sun to gain that perfect bronze complexion.  However, if you do not have the time, drop by a tanning salon and let the professionals do the job.  Even though your tanning method isn’t natural, a very fake-looking tan won’t win you the contest.  To achieve a more even bronze glow, make sure to exfoliate first.  Exfoliation removes dead skin cells and makes your skin look and feel smoother.  When exfoliating, focus on rough spots such as elbows and knees.  If you’re dealing with orange streaks, tone them down by taking a quick shower after putting on the tanning product.  You can also take a milk bath, since the lactic acid can help tone down the orangey shades.  If these tips don’t work, smear on the affected areas a bit of facial bleaching cream.  Leave it on your skin for a few minutes and rinse off.

Once you’ve achieved that perfect tan, use a shimmer lotion to highlight other sexy parts of your body such as your shoulders and your collar bones.

Smile a lot

It can be daunting to stand in front of a crowd while wearing only a two-piece and a pair of strappy heels.  However, you have to put your best foot forward and smile for the judges and the crowd.  Nothing beats a confident smile when parading down the catwalk or the stage during a swimsuit contest.